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Summer Holiday Tips

Summer Holiday TipsWith the summer holidays, everyone is looking forward to their much-planned vacations, so here are some tips to keep in mind for your holiday.

Too often we pack in a hurry, either the evening or morning before we leave. Smart packing will make for a better trip.

Skin creams, hairsprays, body lotion–all those products take up tons of space. Streamline your routine by packing beauty essentials that pull double-duty. Multi-tasking products are ideal for weekend getaways.

Whenever we are traveling we make hydration a top priority. The usual 8-10 glasses of water won’t be enough, especially in the summer. Try a minimum of 3-4 liters. Staying hydrated helps prevent fatigue, and also keeps your body functioning properly through unavoidable changes in climate and diet.

It’s way too easy to eat junk when you travel–all that fast food. Make the smart decision and pack yourself some healthy treats. Watermelon and cucumber are very hydrating and cooling. Oranges are always a good choice because the smell is a proven mood lifter.

There’s nothing worse than getting a sunburn on your very first day of vacation. We recommend putting on sunscreen and make sure to cover your whole body.

While most of us remember to pack the sunscreen, we don’t think about protecting our hair. Skin cancer is very often found on the scalp, and it’s also one of the hardest places to detect signs like moles.

Your body is on vacation and your mind should be too. That means put down the Blackberry, stop texting and leave that inbox alone. You won’t be able to truly relax and unwind if you stay plugged in to work. 

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